Dark Chocolate Should be in Your Diet – Miracle Ingredients
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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Cancer
Vitamins to Help the Immune System Against Cancer
When your oncologist says “We think we got it all,” what he or she is really saying is “We have
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Toxins: How to Remove Them
Mankind has fouled its nest. Our indiscriminate disposal of our toxic by-products of society has brought us loads of health
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Gut Microbiome For Better Health
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement
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Cancer Fighting Foods
Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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