12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Heart Health
Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
Read moreHow Dancing Can Prevent Alzheimer’s Disease
Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the
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8 Numbers You Should Know for Your Heart Health
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood
Read moreWhat Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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Foods to Boost Your Immune System
We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic
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Powerful Health Benefits of Vanilla
Vanilla is well-known for its sweet and warm flavour but you will be surprised to know that it has some
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Black Seed Oil Health Benefits
Black cumin (Nigella sativa L.) is an annual plant from the family of Ranunculaceae, native to southern and southeastern Europe,
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