What Happens When You Eat Too Much Sugar
It is surprising how only 25 grams or about six teaspoons of sugar per day should be consumed by an
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Heart Health
Getting Healthier with Time Release Foods
For thousands of years, our ancestors ate foods that slowly released their calories in the process of digestion, to be
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Is Your Weight Causing these Health Issues?
Obesity is an epidemic of recent times, where the calorie intake of people exceeds calorie expenditure. This leads to too
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Difference between Surviving and Thriving
Do you recognize the difference between surviving and thriving? Half of the people on earth live at or near poverty
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Health Benefits of Baking Soda
Baking soda really has many uses, you might already be using it in baking or cleaning your home but you
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Lower Your Risk for Heart Disease, Cancer, Diabetes and more
In spite of a high fat diet, the French have had a relatively low incidence of heart disease. Labeled the
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Lower the Risk for Cancer
It Is Not Nice to Fool with Mother Nature In the dark days of World War II, America was running
Read moreBest Healthy Fats in Your Diet
Are You Eating the Best Healthy Fats for your Diet to Live a Healthier Life.
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Better Heart Health Naturally
Angina. Angina is a severe pain in the chest region that basically is caused by the heart muscles being starved
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What are the Complications of Diabetes?
Remember, this is a loaded question. The statistics regarding diabetics in America are not very encouraging. However, the diseases that
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