Are You Eating the Right Type of Carbs?
There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in
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Health
Natural Remedy for Bladder Infections
Bladder infections are all to common. Fortunately there is a natural and low-cost remedy that can help reduce and reverse
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What Causes Lupus Disease?
Lupus disease affects 1.5 million people in the United States and about 5 million globally. “lupus” is Latin for “wolf”
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Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
Read moreWhat to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
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Health Benefits of Mushrooms
When scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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