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12 Keys Amino Acids Cancer Fatigue Fish Oil Fruit Gut Health Health Microbiome Mind Power Mushrooms Nutrition Nutrition Phytonutrients Vegetables Vitamins Yeast

Cancer Fighting Foods

November 26, 2019June 23, 2020 Dr. Patrick Quillin

Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it

12 Keys Blood Pressure Cancer Gut Health Health Inflammation Nutrition Nutrition Phytonutrients Vegetables Vitamins Weight Loss

Purple Potatoes | Health Benefits of Potatoes

November 17, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

Intermittent Fasting for Beginners

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Intermittent Fasting for Beginners

November 10, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not

Alzheimers Amino Acids Brain Health Cancer Depression Fatigue Fruit Gut Health Health Heart Health Inflammation Nutrition Pain Phytonutrients Reservatrol Seaweed Vegetables Vitamins

Vitamin B Found in Everyday Foods

November 3, 2019May 3, 2020 Dr. Patrick Quillin

(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered

getting healthier

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Broccoli Sprouts and Cancer

October 27, 2019February 16, 2020 Dr. Patrick Quillin 2 Comments

Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing

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12 Keys Amino Acids Cancer Depression Fatigue Fish Oil Fruit Health Mushrooms Nutrition Nutrition Phytonutrients Sleep Video

Best Foods For Minerals

October 19, 2019February 16, 2020 Dr. Patrick Quillin

Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in

Getting Healthier

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Effects of Poor Gut Health

September 12, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our

Getting Healthier Iodine Deficiency

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Iodine Deficiency Symptoms

August 25, 2019November 2, 2019 Dr. Patrick Quillin 0 Comments

The most common micro nutrient deficiency in the world is iodine, eventually leading to iodine deficiency symptoms such as goiter,

10 steps for a healthier immune system

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A Strong Immune System Naturally

August 20, 2019August 29, 2022 Dr. Patrick Quillin

A strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the

simple-solutions-for-better-health

Alzheimers Anti Aging Cancer Depression Exercise Fruit Health Heart Health Inflammation Mind Power Nutrition Pain Vegetables Vitamins

Healthy Lifestyle Tips

August 18, 2019July 17, 2020 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen