Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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Health
What to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
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Health Benefits of Mushrooms
When scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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Apple Cider Vinegar Benefits
Medicinal use of apple cider vinegar can be traced back to Hippocrates, the father of modern medicine, who used it
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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