Health Benefits of Fasting
If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too
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Health
Protect Your Body from Hormone Disruptors
“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in
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Resveratrol Health Benefits
Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
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7 Hazards of High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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5 Health Properties Found in Fresh Fruit
In the 1950s, Ancel Keys (of K ration fame, lived to age 100) found a link between fat in the
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Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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Hazards of Free Radicals and Oxidation in the Body
Biologists tell us that life on earth billions of years ago consisted of anaerobic (lacking oxygen) microorganisms. Some mutation caused
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9 Reasons to Avoid Inflammation in Your Body
Throughout human history, injuries led to inflammation. Inflammation is a natural part of the healing process and should subside once
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
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