Health Benefits of Cacao

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Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the most nutritious foods available. Cacao is a powerful healing food and its health benefits are numerous. Cacao comes from the beans of a evergreen tree “Theobroma Cacao” grown in tropical rain forest. Raw cacao beans […]

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8 Popular Flowers for Healing

8 Popular Flowers for Healing

Most flowers have an uplifting effect on the human spirit with their colors, scents and beauty. However, some of the popular flowers also have amazing healing powers, which can be used for physical health enhancement as well as for safely managing emotional issues caused by life’s pressure and challenges. I have highlighted 8 popular flowers […]

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Detox for a Healthier Body

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For the first 5000 years of civilization, humans relied on foods and herbs for medicine.  Only in the past 50 years have we forgotten our medicinal “roots” in favor of patent medicines.  While pharmaceuticals have their value, we should not forget the well-documented, non-toxic and inexpensive healing properties of whole foods.  Can nutrition really reverse […]

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