How Safe Are GMOs?

Getting Healthier

The term Genetically Modified Organisms (often abbreviated as GMOs) has been casually and scientifically used for some time and is becoming more of a mainstream topic and will continue to be a source of discussion, particularly for those focused on our health and wellbeing.  We hear about GMO’s in our daily conversations, scientific research, forum dialogues, […]

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The Good and Bad About Gut Bacteria

Getting Healthier

When someone hears about gut bacteria, the first thing that comes to mind is the unpleasantness of the name. However, gut bacteria is much more than just a name. Gut bacteria, or gut flora, are vital organisms that reside in the systems of humans and other living species, particularly within the intestinal region. There is […]

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Healthy Ways to Boost Energy Levels

health-ways-to-boost-your-energy-levels

Modern lifestyle and hectic work schedules have made people struggle with low energy levels and chronic fatigue. Persistent lack of energy is often caused by interaction of a set of complex factors such as poor diet, leaky gut, stress, and sedentary lifestyle. However, the good news is that there are many ways you can boost […]

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Cayenne Pepper for Allergies, Colds, Asthma, Sinus

Asthma Asthma and cayenne pepper

Sinusitis.  One of the more frequent complaints among Americans is sinus problems.  This problem is often generated by the common allergies from milk, wheat, ragweed, pollen and the irritation of air pollution.  Many Americans develop sinus congestion or continuous sinus flow.  Rhinitis is an inflammation of the nasal mucus membranes, which is related to sinusitis […]

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