Dr. Patrick Quillin, Author at Getting Healthier | Healthy Diet & Healthy Living - Page 5 of 20

What are Prebiotics

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What Are Prebiotics?

June 2, 2019September 20, 2019 Dr. Patrick Quillin

Prebiotic foods and gaining popularity, but how essential are they to a living a healthy life, how do we incorporate

why is sugar bad for you

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Why is Sugar Bad For You?

May 5, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,

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Is Cancer an Infection?

April 28, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is

Why am i so tired

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Why Am I Always Tired?

April 21, 2019September 20, 2019 Dr. Patrick Quillin

Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out

powerful natural antibiotics

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10 Powerful Natural Antibiotics

April 14, 2019September 8, 2020 Dr. Patrick Quillin

Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates

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This Ingredient Helps Fight all Stages of Cancer

April 7, 2019September 20, 2019 Dr. Patrick Quillin

Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake?

how to boost metabolism

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How to increase metabolism

March 31, 2019September 20, 2019 Dr. Patrick Quillin

Benefits of seaweed and other aquatic vegetables All of life came from the ocean. We carry the ocean within us

what is saturated fat

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What is Saturated Fat?

March 27, 2019June 28, 2019 Dr. Patrick Quillin

Healthy Saturated Fats Vs Unhealthy Trans-Fats While your body needs fat for some functions, it is not okay to consume

Foods high in zinc

9 Health Benefits of Zinc in Your Diet

March 17, 2019April 22, 2019 Dr. Patrick Quillin

Zinc is a metallic trace mineral required in the body for the maintenance of good health. Zinc deficiency is found

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Are You Eating the Right Type of Carbs?

March 2, 2019September 8, 2020 Dr. Patrick Quillin

There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in