How Exercise Can Improve Health
The benefits of exercise are astounding. No drug comes close to the risk to benefit to cost ratio of a
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Author: Dr. Patrick Quillin
Do Vacations Really Reduce Stress
Are you a human being or a human doing? Modern society is plagued with the notion of perpetual motion. Gotta
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Laughing Your Way to Health
Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden
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A Natural Sinus Rinse that Works
It’s that time of the year. 40 million Americans suffer from chronic sinusitis and winter time seems to be ground
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Gut Microbiome For Better Health
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement
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8 Healthy Living Tips to Make 2020 Your Best Year
Without health nothing else matters. You can have all the wealth in the world, but without your health, life can
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Molybdenum |Trace Minerals
You are probably aware of minerals like iron, magnesium, potassium and calcium which are essential for good health. But there
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Fight Cancer Naturally
Cancer has escalated from a once obscure disease to a leading cause of death worldwide. Chemo, radiation, and surgery can
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Cancer Fighting Foods
Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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