Dr. Patrick Quillin, Author at Getting Healthier | Healthy Diet & Healthy Living

9 Best Ways to Reduce Fibromyalgia Symptoms

The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the

What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick

What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green

We produce enough food within our borders to feed our people, to have about half of them get overfat, to

In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for

The Himalayan salt lamp is actually made up of a salt named Himalayan Pink Salt (HPS) found in areas near

“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in

Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red

According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in

There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.