How Dental Health Relates to Physical and Mental Health
Weston Price, DDS, redefined the approach to dental health and directly associated it with human dietary patterns. In his book,
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Weight Loss
Secrets to Living a Long Life
How long do you think you will live? Do you want to know the secrets to living a long life?
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Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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How Toxic is Your Body
Detoxing is simply defined as the process of removing harmful substances from a person’s body. The term “body” does not
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Health Benefits of Cacao
Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the
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Detox for a Healthier Body
For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50
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Should I Juice or Puree?
Juice or Puree? Some of the earlier efforts at relieving illness with nutrition involved diets high in vegetables with regular
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Lower Cancer Risk and Improve Your Health
Learning Nutrition from Nature’s Pharmacy: In the 1950s, researchers gave two different types of diets to rats, then exposed
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Fight Fatigue and Depression
There are more than 60,000 miles of blood vessels in the adult human body. Some vessels are up to 2.5
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Health Benefits of Grapefruit
The humble grapefruit the subject of many comedians – not a grape and not a fruit and tastes awful. There
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