Why Am I Always Tired?
Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
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Fruit
10 Powerful Natural Antibiotics
Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates
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Are You Eating the Right Type of Carbs?
There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in
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Natural Remedy for Bladder Infections
Bladder infections are all to common. Fortunately there is a natural and low-cost remedy that can help reduce and reverse
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What is causing your irritable bowel syndrome?
Poor gut microbiome/ bacteria is often a reason for irritable bowel syndrome. Your intestine contains more microbiota (microorganisms) than there are cells in your entire body, roughly
Read MoreWhat to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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Real Food and Healing
What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
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