What to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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Real Food and Healing
What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
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Healthy Fruit for a Healthy Life
There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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Health Benefits of Grapefruit
The humble grapefruit the subject of many comedians – not a grape and not a fruit and tastes awful. There
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Diabetes Around the World
In 2003, the United States Centers for Disease Control and Prevention stated that “the incidence of diabetes has escalated to
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