What Are Prebiotics?
Prebiotic foods and gaining popularity, but how essential are they to a living a healthy life, how do we incorporate
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Alzheimers
Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Vitamin E Benefits for Cancer
In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
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Health Benefits of Fasting
If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too
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Resveratrol Health Benefits
Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
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High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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Healthy Fruit for a Healthy Life
There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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